Thursday, February 28, 2008
Well, I am back in my groove. This fall I started taking a cycling class and a yoga class with another "mom" friend. It takes time to make friends and get to know people and feel comfortable hanging out with people. I feel now that I have made a pretty good base of friends and it feels good (finally!) It was hard to leave all my friends in MN and have to meet all new people.
Now I take a cycling, yoga, & group power (weight lifting w/cardio). I tried Zumba (see previous post) and will occasionally meet another "mom" friend to walk around the track. I went with some friends ( I should just say friends, because they are all "mom" friends, I know them all through our playgroup or through milwaukeemoms.com) to for drinks & to see a comedy show. Tomorrow is Ladies' Night Out. I actually decided to give the book club a try (meeting was this past Thursday) and I thought it was a good time and I didn't mind reading a book I normally would not have chosen.
It feels good to be something else than just Isabel's mommy. I love being Isabel's mommy and I will always be that (& most of my day, that is what I am,) but it feels good to be someones friend, a workout partner, someone to laugh with. To be Jessica.
The class is only offered one time a week and next week it conflicts with a wine-tasting for our club. I told one of my "mom" friends that I needed someone to go with me next week for me to probably make the better decision.
Monday, February 18, 2008
I just feel at a loss. Andy is trying to contact the realtors, but I haven't heard anything about that yet. His aunt had referred us to them since she works in the relocation department for Coldwell Banker, but apparently their office is closed today for President's Day. And he can call the relo company that is working with the company Andy works for and have them give us a referral.
BUT - we are here!!!! and a new realtor means new contracts to sign and that we probably need to go back and give them a tour of the house and tell them stuff about it. Although, I should still have all the documents I typed up on for the current/old (whatever they are now) realtors.
I just feel like we are being beaten down. I was feeling good this morning because I did lose weight this week after hitting a plateau last week. But those nice feelings have quickly gone away. I just want to curl in a ball and cry all afternoon. And to top it off, it keeps snowing here and we'll probably get enough that we have to pay the plow guy AGAIN. We are seriously going to end up in the poor house for how much we have to pay to have this place plowed. We have been in a perpetual snow globe all winter.
I kinda feel like saying F-it and go find a big bottle of my favorite wine & a huge cheesecake and totally over indulge. But working out and losing weight seems to be the only thing I have any control of anymore and I don't want to throw all that out the window. But there is really not much else I have any control over, which is really hard for me.
Wednesday, February 13, 2008
We tend to eat the same weekly menu for breakfast, but some of that has to do with the classes we have, so they need to be quick to make.
Mon: Yogurt (Roundy's FF kind), Weight Watcher toast with fruit spread (I buy the bread at Brownberry), and fruit (often it's a orange, peach or berries, since they lower in points that some other fruit)
Tues: Some kind of homemade muffins & fruit
Wed: Eggs, toast & fruit spread, Turkey Bacon
Thurs: Homemade pancakes or Old Fashioned Oatmeal w/ berries or banana
Fri: Waffles (can't remember the name, as I throw out the box after I open it and put then in a freezer bag, anyways, that are flax ones in the frozen organic section @ PNS) & fruit
A couple of other things to note is that I usually use Smart Balance Light and I have Sugar free syrup. Andy & Isabel use butter & light syrup and other whole grain bread. I use egg beaters for my eggs and A&I have whole eggs. I also top my eggs with hot sauce or salsa to give them more flavor & kick, although I have always done that regardless. And OF oatmeal has more fiber than quick cooking or instant, so I always use that. It only take 5 minutes to cook after it starts boiling. I usually make 1.5 servings for each Andy & I (& Isabel has a little out of it). And I add some frozen berries the last 2 minutes it cooks. I put Splenda in the water while it boils to help sweeten it.
Weekends I usually make homemade breads and pair it with some eggs and/or fruit or pancakes or crepes. I also bake primarily with whole wheat flour because it has a higher fiber content, which helps lower the points, plus I like whole wheat flour.
Often I will drink peppermint tea if I am feeling hungry. The water will fill me up and peppermint helps curb your appetite.
Here are some of my favorite breakfast recipes:
** 100% Whole Grain Pancakes: http://weightwatchen.com/2007/06/ronis-whole-grain-pancakes-v02.html
** 100% Whole Wheat Banana Muffins: http://weightwatchen.com/2007/06/ronis-whole-grain-pancakes-v02.html These 2 recipes are from the same site, I still need to try other recipes from her site as I love both of these.
** Moist Pumpkin Bran Muffins http://greenlitebites.com/2007/11/21/moist-pumpkin-bran-muffins/ This site takes a while to load
** Low Fat Crepes http://lowfatcooking.about.com/od/breakfastandlunch/r/crepes.htm
And here is a fabulous slow cooker oatmeal recipe:
Slow Cooker Apple Cinnamon Oatmeal (Make Overnight)
Slow Cooker Apple Cinnamon Oatmeal
Makes 2 servings
2 WW points per serving
* 2.5 C water
* 2.5 tsp powdered creamer
* 1/4 C Splenda
* 1 tsp molasses
* 1/4 tsp salt
* 1/2 tsp cinnamon
* 1 1/4 C old-fashioned oats
* 1 C peeled, chopped apple
* 1/8 C raisins
Spray the inside of a 3-4 qt. slow cooker. Combine all ingredients in slow cooker and mix well. Cover and turn cooker to "low" setting. Cook overnight or for about 8 hours. Stir well before serving. Tastes great topped with a little whipped topping.
>>NOTE>> If your slow cooker is larger than 3-4 qts, double this recipe. Size matters with this recipe. The ingredients should fill the cooker at least halfway, but no more than 2/3.
All the recipes are so yummy that Andy likes them even when I am not on weight watchers.
Hopefully some of these are helpful. I also keep veggie dip that I made with a mix & FF sour cream in the fridge & chopped up veggies. Isabel & I tend to eat veggies & dip as a snack in the afternoon after her nap.
A couple of other things......I was a little bummed because I had only a -.3 weight loss this week. Bah! But we have weeks like that. I should just be happy that I didn't gain.
Allison - did you get my email with links to those recipes. I sent it the day after (I think) that you posted asking for them. Let me know. I just wanted to make sure it didn't end up in your junk mail.
Saturday, February 02, 2008
Weight: -11.5 pounds
Chest: -1.5 inches
Waist: -.5 inches
Hips: -.25 inches
I was surprised at the loss in my chest. I don't think it is my boobs too much. I think it is back fat that is going away. Woohoo! And I was very happy to see my waist go down. My waist is really where I was seeing it as a trouble spot and making me have to wear a larger size. For the first time in my life I was living with an apple shape and I am trying to get back to that healthier pear shape.
So, I am happy at how things are turning out so far. I started WW at the first of the year, so it has been a month now.
Sometimes I get too many people asking me about the house and I get really stressed and go buy a lottery ticket. I only buy one and it's only $1, but it at least picks me up a little bit so I can day dream for another day or two about being able to move on & out......and the low after losing the lottery isn't nearly as bad because after a couple days of holding onto that ticket I forget about it until I come across it in my purse.....and then check the numbers and I am usually lucky if I even match one.....and then I throw it in the recycling and it's done....
Some people need crack for their pick me up......I just need to dream a little bit, and buying that $1 lottery ticket allows me lots of dreams for that dollar.....I know I'll never win, but the dream helps.....really, I've spent less than $20 on lottery tickets since we listed the house 8 months ago....depressing....eight months on the market.....It will have been on the market for a year if we move back.....It just twists my stomach all up.....
It's a great house and I really loved it, but it's time to move on -- just seems like the house won't let go of us....
Anyways, I think I need to bundle up the kid now and go buy a lottery ticket....although I don't get to dream very long since the Powerball drawing is tonight....bah! Maybe I'll just uncork some wine and read a sad book and keep the low going until I can buy one tomorrow and then my dollar will buy a few days of dreams rather than a few hours.
**Note: This was originally an email to my dear friend Kendra, but I thought it summed things up well for people and thought I should post it